Muscles and Motion HANDS-ON (Squat)

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This is the first of a new series of courses. Muscle and Motion courses are intended to focus on the practical skill side of exercise application.

Muscles and Motion HANDS-ON (Squat)

This is a HANDS-ON practical skill training course. Practical participation is required to the best of your ability. There are 2-parts to the course: 1.5 hr. webinar (Wednesday August 9th @ 7:00 pm) and a 5.5 hr. practical (Sunday August 13th 9:00 am – 2:30 pm) in the gym. This course is intended to increase the fitness professionals’ ability to assess, manipulate and manage the variables each client presents when squatting.

Objectives and Goals:

  • Identify the muscles of the body that can affect the mechanics of the lower extremity.
  • Discuss muscle imbalances and anatomical variances.
  • Assess the individual variances of clients, analyze and manipulate their motion to optimize the performance of the squat.
  • Learn cueing and exercise variation.

Presenter: Vincent Carvelli 

August 13th, 2017 9:00 AM   through   2:30 PM
Omni fitness, 333 Earle Ovington Blvd
333 Earle Ovington Blvd
Uniondale, NY 11553
United States
Fee $ 125.00
Course Credit
Credit 0.7

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