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This course is very different from our other courses in that there is no PowerPoint presentation of sciences. It was created for a hands-on skill building experience. 75% of the course is on the GYM floor doing practical hands-on.
The participant will experience a variety of resistance training exercise for the upper extremities. We focus on methods of cueing and practical hands-on skill building in the GYM. This course is directed toward giving the participant an increased understanding of upper extremity exercise application and methods of cueing through hands-on training.
Objectives:
- Learn to assess, set-up and progress upper extremity exercises.
- Understand how and when to manipulate and alter exercise mechanics to improve movement efficiency and adaptive responses.
- Influence movement patterns and muscle contraction action through cueing.
Presenter: Vincent Carvelli
December 9th, 2018 9:00 AM
through
12:45 PM
Omni fitness, 333 Earle Ovington Blvd
333 Earle Ovington Blvd
Uniondale, NY 11553
United States
333 Earle Ovington Blvd
Uniondale, NY 11553
United States
| Fee | $ 90.00 |
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Course Credit
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