Current and Upcoming CEC Courses

CEC Course When Location Category
MMT-MANUAL MUSCLE TESTING Foundations of Manual Muscle Testing (MMT) consists of 2 modules (October 20th and 27th) of theory and practical hands-on education that will provide you with the fundamental knowledge to effectively apply manual muscle testing to your personal training practice. Performing MMT can lead to optimizing your time with clients by focusing on maximizing the benefits of resistance training exercise. (read more...) October 20th, 2018 9:00 AM
through 4:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
UPDATED Core Training - A Comprehensive Analysis and Practical Skill Course With so much buzz about "core training" and "functional movements" it seems that every exercise is about "core". This course is will address the anatomy of the spine, the associated muscles and bring clarity to the term and intention of "core exercise". There will be significant time allocated for hands-on practical application. (read more...) October 28th, 2018 9:00 AM
through 4:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Optimize Strength Through discussion and practical application of exercise analysis students will learn how to optimize strength by manipulating an exercise. (read more...) November 3rd, 2018 11:00 AM
through 2:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
The Evolution of Nutrition (food and food products) and its relationship to health, body composition, and human performance. Are we really eating FOOD? Is what we are eating complimentary to our physiology? (read more...) November 18th, 2018 9:00 AM
through 12:30 PM
250 Hofstra University Oak Street Center Room 123 Hempstead,, NY 11549-11549 United States CEC Course
Nutritional Quality The relationship/link between nutrition, physiological health, and body composition.  (read more...) November 18th, 2018 1:00 PM
through 4:30 PM
250 Hofstra University Oak Street Center Room 123 Hempstead,, NY 11549-11549 United States CEC Course
NEW: CUEING AND APPLICATION: CHEST - Cueing - Application - Analysis - Practice This course is very different from our other courses in that there is no PowerPoint presentation of sciences. It was created for a hands-on skill building experience. 75% of the course is on the GYM floor doing practical hands-on. (read more...) December 1st, 2018 9:00 AM
through 12:45 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
NEW: CUEING AND APPLICATION: BACK & UPPER BACK - Cueing - Application - Analysis - Practice This course is very different from our other courses in that there is no PowerPoint presentation of sciences. It was created for a hands-on skill building experience. 75% of the course is on the GYM floor doing practical hands-on. (read more...) December 1st, 2018 1:30 PM
through 5:15 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Health and Fitness Assessments and Exercise Prescription Based on AAPTE’s Sequential method for developing an Appropriate Individualized Exercise Prescription, this course will provide the exercise professional with the knowledge necessary for conducting proper pre-exercise screening.  (read more...) December 8th, 2018 9:00 AM
through 12:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Cardiorespiratory Structure and Function Comprehensive examination and explanation of the physiological responses during aerobic and anaerobic exercise. 2.5 AAPTE CEC's (read more...) December 8th, 2018 1:00 PM
through 4:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
NEW: CUEING AND APPLICATION - SHOULDERS & ARMS Cueing - Application - Analysis - Practice This course is very different from our other courses in that there is no PowerPoint presentation of sciences. It was created for a hands-on skill building experience. 75% of the course is on the GYM floor doing practical hands-on. (read more...) December 9th, 2018 9:00 AM
through 12:45 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
NEW: CUEING AND APPLICATION: QUADRICEPS & GLUTES - Cueing - Application - Analysis - Practice This course is very different from our other courses in that there is no PowerPoint presentation of sciences. It was created for a hands-on skill building experience. 75% of the course is on the GYM floor doing practical hands-on. (read more...) December 9th, 2018 1:30 PM
through 5:15 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course