Current and Upcoming CEC Courses

CEC Course When Location Category
Foundations Of Exercise Biomechanics: Whats the best exercise? What trending & popular exercise method or system is good? What are good results??? This course will present information and concepts that will help the fitness professional understand the difference between “biomimicry” and resistance training exercise biomechanics. We will eliminate the confusion and persuasion of marketing and personal biases as to what a “good exercise” is by introducing concepts of mechanics, physics, anatomy, physiology and kinesiology. (read more...) June 11th, 2017 9:00 AM
through 4:00 PM
250 Hofstra University Hofstra University Brower Hall 0106 Hempstead, NY 11549 United States CEC Course
Bodyweight - Tubing - Bosu Training INTERACTIVE THEORY AND HANDS-ON PRACTICAL APPLICATION This course will discuss the mechanics, benefits, and, applications of tubing compared to traditional resistance training exercise. Additionally, we will practice (hands-on participation is encouraged) dynamic methods of resistance training exercise using tubing, Swiss Ball, Bosu, and body-weight exercises. This course focuses on utilizing everything but free weights & machines. 5.25 AAPTE CEC's (read more...) June 24th, 2017 9:00 AM
through 5:00 PM
333 Earle Ovington Blvd Optimuss Fitness Uniondale, NY 11553 United States CEC Course
Muscles and Motion HANDS-ON (Squat) This is the first of a new series of courses. Muscle and Motion courses are intended to focus on the practical skill side of exercise application. (read more...) August 13th, 2017 9:00 AM
through 2:30 PM
333 Earle Ovington Blvd Optimuss Fitness Uniondale, NY 11553 United States CEC Course