Current and Upcoming CEC Courses

CEC Course		When	Location	Category
Youth Fitness Training * New for 2019	This course offers health and fitness professionals the knowledge and skills necessary to develop age-appropriate exercise programs that will help engage youth by using integrative approaches to physical activity and exercise. (read more...)	April 27th, 2019 9:00 AM through 5:00 PM	Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States	CEC Course
Analyze This.... Upper Body Exercise	Analyze This: a new series of courses for 2019 that offers students the opportunity to create the course topics and discussions. (read more...)	May 5th, 2019 10:00 AM through 1:00 PM	Unique Fitness Holbrook 5715 Sunrise Hwy Holbrook, NY 11741 United States	CEC Course
FOAM ROLLING SORE & TIGHT MUSCLES	What causes tight muscles? There are many theories.. Weak synergists, didn’t stretch, didn’t do correct stretch, inadequate stretching before or after an intense workout, dominate muscle group, overuse, sitting, standing, kneeling, or staying in the same position for extended periods? (read more...)	June 1st, 2019 9:00 AM through 12:45 PM	Hofstra University Oak Street Center room 0101 Hempstead, NY 11549 United States	CEC Course
High-Intensity Interval Training (HIIT) and Steady State Aerobic exercise:	High-Intensity Interval Training (HIIT) and Steady State Aerobic exercise: A science-based comparative approach to understanding the potential risk and benefit. (read more...)	June 9th, 2019 9:30 AM through 5:00 PM	Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States	CEC Course