Current and Upcoming CEC Courses

CEC Course When Location Category
MUSCLES & MOTION - ARMS AND SHOULDERS This course is very different from our other courses in that there is no formal PowerPoint presentation of sciences. It was created for a hands-on skill building experience (VERBAL, TACTILE and MECHANICAL) 100% of the course is on the GYM floor doing practical hands-on. (read more...) April 5th, 2020 9:00 AM
through 12:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
MUSCLES & MOTION - CHEST AND BACK This course is very different from our other courses in that there is no formal PowerPoint presentation of sciences. It was created for a hands-on skill building experience (VERBAL, TACTILE and MECHANICAL) 100% of the course is on the GYM floor doing practical hands-on. (read more...) April 5th, 2020 1:15 PM
through 4:45 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Jiu Jitsu Anatomy, Strength and Power Training This course assists the exercise professional in understanding the physical demands of the sport and how to improve skills through concepts of anatomy, training and recovery. (read more...) April 18th, 2020 10:00 AM
through 1:30 PM
Emerson Souza Brazilian Jiu Jitsu 2420 Grand ave Baldwin, NY 11510 United States CEC Course
Martial Art Exercise Fitness Class A practical application fitness routine that offers an alternative to the traditional resistance training exercise. Consists of exercises that mimic the movements of Jiu-Jitsu and Karate and can be modified for various fitness abilities. (read more...) April 18th, 2020 2:30 PM
through 3:50 PM
Emerson Souza Brazilian Jiu Jitsu 2420 Grand ave Baldwin, NY 11510 United States CEC Course
The Evolution of Food (or is it?) (food and food products) and its relationship to health, body composition, and human performance. Are we really eating FOOD? Is what we are eating complimentary to our physiology? (read more...) May 17th, 2020 9:00 AM
through 12:30 PM
250 Hofstra University Oak Street Center Room 123 Hempstead,, NY 11549-11549 United States CEC Course
Nutritional Quality of "Food" Understanding food quality is essential to physiological, neurological and metabolic health. Knowing what constitutes QUALITY OF FOOD is more than "clean eating".   (read more...) May 17th, 2020 1:00 PM
through 4:30 PM
250 Hofstra University Oak Street Center Room 123 Hempstead,, NY 11549-11549 United States CEC Course
Behavioral Modification This course will cover the relevance of behavioral modification for the health and fitness professional. (read more...) May 31st, 2020 9:00 AM
through 12:30 PM
Oak Street Center 255 Oak Street Room # 101 Hempstead, NY 11559-ny United States CEC Course
Stress (friend or foe) This seminar will cover the many aspects of stress it will focus on defining stress, differentiating between eustress and distress, how the body responds to stress, and how mindset affects the body’s responses.  (read more...) May 31st, 2020 1:00 PM
through 4:30 PM
Oak Street Center 255 Oak Street Room # 101 Hempstead, NY 11559-ny United States CEC Course
FOUNDATIONS OF SMALL GROUP HIIT TRAINING The Foundations of Small Group Training (theory & hands on) will provide participants the fundamental concepts of building a successful small group training client base and class structure. (read more...) June 28th, 2020 9:00 AM
through 12:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Cardiac Pathology and Function An in-depth look into the cardiovascular system and common conditions of the heart. (read more...) June 28th, 2020 10:00 AM
through 1:30 PM
Professional Care Physical Therapy 191 Patchogue Holbrook Rd Patchogue, NY United States CEC Course
RESISTANCE TRAINING SPECIALIST (RTS) This is an essential step to providing a truly customized exercise experience for your clients. Reinforcing your position in the profession as a true professional in the assessment, delivery, implementation and progression of exercise. This course will provide those with the goal of evolving toward a specialization in the understanding of biomechanics and resistance training exercise. This is a "force based" approach to the implementation, manipulation and progression of exercise. (read more...) August 6th, 2020 9:00 AM
through 4:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
The Beginning Personal Trainer This course is designed for the novice personal trainer interested in developing practical skills and training techniques. Bringing the personal trainer from classroom theory into practical application. (read more...) September 9th, 2020 6:00 PM
through 9:00 PM
Professional Care Physical Therapy 191 Patchogue Holbrook Rd Patchogue, NY United States CEC Course
Functional Exercise Versus Machines - Myths, Controversy and Solutions This course will provide perspectives, science and a strategy to understanding why there is no ONE BEST way of exercising. We will discuss the trending theories and opinions as to what is better when it come to exercise, Barbells, Pullups, Pushups, Medicine Ball, Isolation Versus Compound, Leg Extension versus Squats and more... (read more...) September 26th, 2020 9:00 AM
through 4:45 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Neuromuscular Aspects of Human Performance *NEW for 2020 This course includes a discussion on the neuromuscular involvement in human performance. Including a review of muscle physiology, the effects of fatigue on neuromuscular function and the different types of overload stimulus that are required to elicit specific training adaptations. AAPTE 2.5 CEC (read more...) October 4th, 2020 9:00 AM
through 12:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Functional Anatomy and Dysfunction of the Hip and Knee Through a thorough discussion, students will review functional anatomy, joint structure and function - normal and abnormal perspectives. 2.5 AAPTE CEC's (read more...) October 4th, 2020 1:30 PM
through 5:00 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Motor Development and Learning Through The Lifespan This course includes a comprehensive overview of motor development across the lifespan from infancy through older adulthood. There will be a focus on movement pattern development and the underlying mechanisms that are related to changes in these pathways. This is an essential knowledge to understanding how to assist a client in the development and performance of neuromuscular awareness. (read more...) October 25th, 2020 9:00 AM
through 5:00 PM
Hofstra University Oak Street Center room 123 Hempstead, NY 11549 United States CEC Course