Current and Upcoming CEC Courses

CEC Course When Location Category
Karate Anatomy, Strength and Power Training This course assists the exercise professional in understanding the physical demands of the sport and how to improve skills through concepts of anatomy, training and recovery. (read more...) February 8th, 2020 10:00 AM
through 1:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Martial Art Exercise Fitness Class A practical application fitness routine that offers an alternative to the traditional resistance training exercise. Consists of exercises that mimic the movements of Jiu-Jitsu and Karate and can be modified for various fitness abilities. (read more...) February 8th, 2020 2:30 PM
through 3:50 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
High-Intensity Interval Training (HIIT) and Steady State Aerobic exercise: High-Intensity Interval Training (HIIT) and Steady State Aerobic exercise: A science-based comparative approach to understanding the potential risk and benefit. (read more...) March 7th, 2020 10:00 AM
through 3:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Behavioral Modification This course will cover the relevance of behavioral modification for the health and fitness professional. (read more...) March 21st, 2020 9:00 AM
through 12:30 PM
250 Hoftsra University Hofstra University TBD Hempstead, NY 11549 United States CEC Course
Stress (friend or foe) This seminar will cover the many aspects of stress it will focus on defining stress, differentiating between eustress and distress, how the body responds to stress, and how mindset affects the body’s responses.  (read more...) March 21st, 2020 1:00 PM
through 4:30 PM
250 Hoftsra University Hofstra University TBD Hempstead, NY 11549 United States CEC Course
MUSCLES & MOTION - ARMS AND SHOULDERS This course is very different from our other courses in that there is no formal PowerPoint presentation of sciences. It was created for a hands-on skill building experience (VERBAL, TACTILE and MECHANICAL) 100% of the course is on the GYM floor doing practical hands-on. (read more...) April 5th, 2020 9:00 AM
through 12:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
MUSCLES & MOTION - CHEST AND BACK This course is very different from our other courses in that there is no formal PowerPoint presentation of sciences. It was created for a hands-on skill building experience (VERBAL, TACTILE and MECHANICAL) 100% of the course is on the GYM floor doing practical hands-on. (read more...) April 5th, 2020 1:15 PM
through 4:45 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Jiu Jitsu Anatomy, Strength and Power Training This course assists the exercise professional in understanding the physical demands of the sport and how to improve skills through concepts of anatomy, training and recovery. (read more...) April 18th, 2020 10:00 AM
through 1:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
Martial Art Exercise Fitness Class A practical application fitness routine that offers an alternative to the traditional resistance training exercise. Consists of exercises that mimic the movements of Jiu-Jitsu and Karate and can be modified for various fitness abilities. (read more...) April 18th, 2020 2:30 PM
through 3:50 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course
RESISTANCE TRAINING SPECIALIST (RTS) Level-1 Certification The goal of this RTS course is to provide those with the goal of evolving toward a specialization in the understanding of biomechanics and teaching of resistance training exercise. This course provides a "force based" approach to the implementation, manipulation and progression of exercise. AAPTE is honored to be the authorized representative in the U.S. to provide the Resistance Training Specialist (RTS) prep course for the RTS Level-1 certification exam (exam is optional.) (read more...) August 6th, 2020 9:00 AM
through 4:30 PM
Optimuss fitness, 333 Earle Ovington Blvd 333 Earle Ovington Blvd Uniondale, NY 11553 United States CEC Course