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This course is designed for the novice personal trainer interested in developing practical skills and training techniques. Bringing the personal trainer from classroom theory into practical application.
Take an in-depth look at the AAPTE sequential method of exercise prescription and programming model.
September 9th 6:00 -9:00 pm
September 16th 6:00 - 9:00 pm
Plus two hours additional Independent Work
Topics include:
- The initial client consults- health screening and client assessments
- Program design- developing a safe and effective exercise program
- Program implementation – modification-progression/regression
- Practical application of theoretical bio-mechanical principles
- Qualities of Effective Trainers
The participant will learn:
- How to engage with clients to achieve appropriate results
- How to create an exercise prescription and program for safe and effective cardiorespiratory and strength training
- How to program for a variety of fitness levels based on a client-defined approach.
Presenter: Theresa Cordova
September 9th, 2019 6:00 PM
through
9:00 PM
Unique Fitness Holbrook
5715 Sunrise Hwy
Holbrook, NY 11741
United States
5715 Sunrise Hwy
Holbrook, NY 11741
United States
| Fee | $ 135.00 |
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Course Credit
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