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This course is designed for the novice personal trainer interested in developing practical skills and training techniques. Bringing the personal trainer from classroom theory into practical application.
Take an in-depth look at the AAPTE sequential method of exercise prescription and programming model.
Topics include:
- Initial client consults- health screening and client assessments
- Program design- developing a safe and effective exercise program
- Program implementation – modification-progression/regression
- Practical application of theoretical bio-mechanical principles
- Qualities of Effective Trainers
The participant will learn:
- How to engage with clients to achieve appropriate results
- How to create an exercise prescription and program for safe and effective cardiorespiratory and strength training
- How to program for a variety of fitness levels based on a client defined approach.
Presenter: Theresa Cordova
September 9th, 2018 9:00 AM
through
5:00 PM
Omni fitness, 333 Earle Ovington Blvd
333 Earle Ovington Blvd
Uniondale, NY 11553
United States
333 Earle Ovington Blvd
Uniondale, NY 11553
United States
| Fee | $ 135.00 |
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Course Credit
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