Understanding Effects of Trauma; Informed Education for Personal Trainers

6 out of 10 males and 5 out of 10 females experience a Trauma at least once in their lives. Whether it be due to a death in the family, combat related, an accident or a sexual event, trauma is prevalent and often kept hidden.

Trauma survivors can potentially carry lifetime emotional scars such as PTSD, depression, anxiety, shame, guilt and more. In this workshop, you’ll learn the science behind how trauma alters the brain, PTSD and depression. We’ll take a look at the aftereffects and challenges facing trauma survivors. How calmness, activity and nutrition are paramount to survivors healing. In part two, you’ll learn how calmness, activity and nutrition positively impacts survivors and helps them on their journey to living fulfilling lives.

Presenter: Judy Gettner

 

December 4th, 2021 10:00 AM   through   1:30 PM
online webinar
NY
United States
Fee $ 85.00
Course Credit
Credit 2.5

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