HIIT Training

Live practical course learn how to build a High-Intensity Interval Training Program.

This course will start from the client assessment and micro progressions for clients to safely build the exercise tolerances to participate in HIIT workouts. The class will include a 30-minute observable HIIT class with 6 pre-assessed clients. 0.34 cec

Presenter: Theresa Cordova

You will Learn:

  • The difference between types of interval training.
  • The health effects of performing HIIT for various populations
  • How to create various types of interval-based workouts

Limited space is available. No refunds for registrants that do not join in this webinar event.

 

July 10th, 2022 2:00 AM   through   5:30 PM
Professional Care Physical Therapy
191 Patchogue Yaphank Rd
Patchogue, NY
United States
Fee $ 85.00
Course Credit
Credit 0.34

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