John trains a wide variety of athletes at his facility located in Farmingdale New York.
He specializes in improving maximal strength for all athletes and “average joes”.
He currently leads a powerlifting team of over 40 members. At the time of this writing, he has helped over 80 lifters achieve national ranking in their division.
John has also written many strength and conditioning articles for major online publications such as Elite FTS, Testosterone Nation, One Result, and Men’s Health.
An avid strength athlete John also has a lot of “under the bar experience” and has competed in the sport of powerlifting for over a decade.
His best competition equipped lifts are a 900 squat, 575 Bench, and a 660 Deadlift.
He’s also the only known man to squat 800 pounds in 6 different weight classes.
Website gaglionestrength.com and social gaglionestrength