Current and Upcoming CEC Courses

CEC Course		When	Location	Category
Adaptations to training	This course includes a comprehensive overview of the adaptations to both cardiovascular and resistance training with a focus on each physiological system. (read more...)	December 5th, 2020 9:00 AM through 12:30 PM	online webinar NY United States	Webinar
Lifespan motor development part II (Does not require completion of part 1 to complete this course)	This course includes a comprehensive overview of motor development across the lifespan from infancy through older adulthood. (read more...)	December 12th, 2020 9:00 AM through 2:00 PM	online webinar NY United States	Webinar
Business Building Workshop	This seminar will provide a foundation for building a successful Personal Training business. (read more...)	December 13th, 2020 9:00 AM through 12:30 PM	online webinar NY United States	Webinar
Behavior Change for the Personal Trainer	This course will cover psychological techniques to assist our clients in behavior change.  (read more...)	December 19th, 2020 10:00 AM through 11:30 AM	online webinar NY United States	Webinar
Anatomy and Kinesiology Structure and Function: The Upper Extremity and Spine	An overview of the pertinent aspects of anatomy and kinesiology as they pertain to personal trainers.  (read more...)	January 9th, 2021 1:30 PM through 5:00 PM	online webinar NY United States	Webinar
IT IS NOT JUST MUSCLES THAT GET SORE AND TIGHT...	What causes soreness and tight tissues / muscles? Muscles aren't the only tissues that respond to forces beyond their tolerance. There are many theories BEYOND the GOOD WORKOUT mindless opinion. Weak synergists, didn’t stretch, didn’t do correct stretch, inadequate stretching before or after an intense workout, dominate muscle group, overuse, sitting, standing, kneeling, or staying in the same position for extended periods, not enough protein, lactic acid? (read more...)	January 17th, 2021 9:00 AM through 11:30 AM	NY United States	Webinar
Medical Aspects and Exercise Considerations for Fitness Professionals: Upper Extremity and Spine	The lecture materials will be presented with the personal trainer in mind and will discuss how personal trainers can help translate their knowledge of anatomy and kinesiology into real world results for their clients.  (read more...)	January 24th, 2021 9:00 AM through 12:30 PM	online webinar NY United States	Webinar